Replacing Bad Habits with Good Ones

Replace your bad habits or addictions with positive ones.  We all have bad habits to overcome.  Some of us stay up too late, drink too much, smoke, game too much, eat too much, fail to pray, fail to exercise, fail to go to church, show up late, interrupt others or fail to listen.  Our self-talk about our failures is very negative.  Sometimes we are not honest with ourselves and make excuses for our behavior and procrastinate the change we know we need to make.

Prayer, study, exercise, eating right, taking the dog for a walk, reading a good book. When you feel the urge to use tobacco, drink, game too much or any other negative behavior, think about the positive things you could do instead and create good habits. 
Forgive yourself, make sure your self-talk is positive, and choose to create positive habits.  Focus on your prayer life first.  Ask God for help.  He will help you and you can do this.

Romans 5:8 but God shows his love for us in that while we were still sinners, Christ died for us.
Oh God, help us to overcome bad habits and especially addictive behavior that hid us back from living the full life you have planned for us.  With Your help, we can replace our bad habits with good ones and better serve You through Jesus Christ Our Lord.  Amen

Love, Mymom

Book Recommendations: The Bait is Satan: Living Free from the Deadly Trap of Offense by John Bevere

I read The Bait of Satan in 2013.  At the time, I had no idea how hurt I was by my feelings of being offended.  As John explains in his book, there are many reasons to feel offended.  Our reasons are usually good ones.  Our parents, our spouse,  our children, friends, neighbors, co-workers, boss, pastor, fellow Christians, teachers…and the list goes on and on all have times when they offend us.   When I feel offended, I may choose to wallow in my feelings instead of having conversations and forgiving the ones who have offended me.  

John Bevere calls the temptation to feel offended and disrupt or sever our relationships with others, the Bait of Satan.  It is what Satan uses to hook us into not only feeling bad but to quit talking to those we legitimately feel have harmed us.  Falling into the trap of rightous unforgiveness is a sin.  These sins separate us from others and more importantly, turn our attention inward and separate us from God.

Jesus has told us, we need to forgive others always.  

Matthew 6:14 “For if you forgive men their trespasses, your heavenly Father also will forgive you;”

Forgiveness is never optional as a Christian.  If we are to be forgiven, we must forgive.  Satan tempts us with the offenses of others.  His goal is that we be separated from God and others.  Worse, our separation leads us to other sins of gossip and treating others badly.

The Bait of Satan opened my eyes and I started forgiving others.  Occassionlly, Satan still catches me with his bait.  Most of the time, I’m able to recognize the offense and call it out.  When you have a conversation with the offender, you often find that you misunderstood the situation.  Their intention wasn’t to offend and even if it was, let them be, forgive, and do not be held captive by the offense.

Oh God, help us to recognize when we feel offended and to swiftly forgive others.  Help us to truly mean it when we pray “Forgive us our trespasses as we forgive those who trespass against us”.  Through Christ Our Lord.  Amen

Love, MyMom

Book Recommendations – The Greatest Story

I want to share books that have been very significant in my life, so over this next month, I’ll give you some book recommendations.  The first book is the most significant.  It was very difficult and wonderful to read as are most spiritual books.  I would get distracted and have to bring myself back to it time and time again.  I first started exploring this book when I was a teenager.  I would read it avidly for a few weeks and then I would get out of the habit and come back to it later.  This book is the bible.  The first time I read it cover to cover, I read it with my young husband.  We used a study guide called God’s Word Today which I believe is called God’s Word Among us today.  The study guide took us through the bible one chapter at a time.

Each month, we would get a new booklet with daily readings covering a book of the bible.  The study alternated between the Old and New Testament books of the bible.  We would pause each morning before we began our day by reading a chapter or two and reading the reflection.  Over the course of three years, we read the whole bible.  It was such a special time for us to read together and reflect on God’s word together.  We learned so much about God and about each other.  My own faith deepened and at the same time, I had so many questions.

Over the many years since, I have read the bible multiple times.  I have taken the Bible Timeline class by Jeff Cavins.  I’ve read a daily reading guide of the mass readings.  Actually, the daily readings offered at mass will take you through the bible once about every three years.  My current guide is called “Living Faith, Daily Catholic Devotions”.  This year, I have committed to reading the bible cover to cover.  I’m using a devotion book called “Your Daily Walk”.

I also have an App on my phone.  Evangelizo has the daily readings and reflections.  More about Catholic Apps for your phone in another blog.  I’m learning new things every time I read a reflection.  The Word of God is infinite in its messages to us.  I meet God in a very personal way in the bible.  I find so many interesting facts.  So much comfort and so much challenge at the same time.  Why don’t you pick up the bible and read.  God has much to say to you too.

Let us pray, Oh God, help us to seek you in all that we do.  Help us to dive into your Holy Word again and again.  Please deliver us from the Evil One who finds every possible reason to keep us from reading, reflecting, and resting in You and your Holy Word, the Bible.  In Jesus Holy name, Amen.

Love,

My Mom